COVID-19 – Emotional Resilience for Personal Effectiveness & Productivity
Event Venue and Description – Webinar
**This webinar is
Right now, there are potentially plenty of stress triggering factors that we are all facing both in terms of our businesses and personal lives.
Stress is a very individual experience and we all deal with stress differently. The problem arises when stress prevents you from thinking straight, performing effectively which negatively impacts upon your personal effectiveness and productivity.
This webinar will provide you with tools and techniques that are highly effective and enable you to transform stress and build resilience in a sustainable manner with lasting benefits to your work and your health.
The following areas will be covered:
- Identify common stressors
e what resilience means
- The importance of achieving personal energy balance
- Explore what depletes and renews your energy levels and how this impact on personal performance
n how to shift from living in stress to living in a thrive state
- Experience how to improve personal effectiveness in real time
For further information and details of how to register, please follow the link provided.