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Thursday 16th April

Chamber Digital: A Calmer Mind in Frantic Times

Event Venue and Description – Webinar

This session will be delivered by Mark Willis – Trainer and Training Manager at York and Doncaster Mind around:
Simple techniques to combat stress, worry and anxiety that anyone can practice.

Learn how to calm your mind in frantic times!

Doncaster Mind is an independent local charity, providing high quality mental health services in Doncaster and its surrounding area.

They offer wide range of services to help support individuals as they recover from mental health difficulties.  They work to raise awareness and aid personal wellbeing to help our service users progress towards recovery, social inclusion and integration, and engage in activities such as learning, volunteering or employment.

All of their services and activities are informed by people with lived experience of mental health difficulties and it is their stories that inspire and drive them.

For further information and details of how to register, please follow the link provided.