Event Venue and Description: Webinar

The way we behave is driven by how we feel. How we feel is driven by how we think. Energy teaches us to recognise that our thoughts are just STORIES we have the power to change. When we do, we can shine – showing up as the best version of ourselves, every single day.

This free 45 min session will look at how stress, mindset and limiting beliefs work and how especially during this crisis they can restrict our energy, resilience and calm.

• Learn to control your mind – realising you don’t have to take our thoughts so seriously.
• Learn to tame how you feel and act – realising your responses do not have to come on autopilot.
• Learn to look inside yourself and see your patterns – realising you have the power to free yourself from past programming, limiting beliefs and behaviours

These are subtle and deep skills, perhaps a lifetime’s work. But even in this short webinar we can get a glimpse at how they work, do some practical exercises, and get some tools to takeaway to help us release from stress and unhelpful thinking, gain more resilience and calm, and show up shiny every day.

For further information and details of how to register, please follow the link provided.