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I am an online, in-person fitness and nutrition coach. I help my clients find their fit into fitness for life, not just for a transformation. I help my clients establish a positive relationship with food, enjoy movement, improve stress management, and form well-being habits they can sustain and thrive in their daily life.


Services Provided
  • Fitness training (online or in-person for individuals or groups)
  • nutrition coaching
  • corporate workshops
  • workshops on menstrual cycle.